Weigh In record (no journal entry) for 12 November 2009
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2009:
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2910 kcal
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Fat: 100.91g | Prot: 100.16g | Carb: 407.00g.
Breakfast: 1% Fat Milk, Trix Cereal. Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Kiwi Strawberry Juice Drink. Dinner: Lemon-Lime Soda, Bean Burrito, Soft Taco - Beef. Snacks/Other: Apricot Chewy Bar with Yogurt Coating. more...
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