Michlips 's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
103.6 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
56 kcal Fat: 0.93g | Prot: 6.43g | Carb: 6.13g.   Dinner: 100% Pure Pumpkin, Cooked Egg White, Low Fat Ricotta Cheese, Spinach, Shirataki Noodles. more...
gaining 2.8 lb a week

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