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It's amazing how much more energy I have! I used to not want to go anywhere and hole myself up in my apt, now I actually plan on outings and don't sit in my car trying to harness my energy for a quick run into a store. I feel so much better.
Diet Calendar Entry for 14 November 2009:
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1784 kcal
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Fat: 48.49g | Prot: 102.40g | Carb: 176.52g.
Breakfast: Gooseberry Jam, klosterbrot, jarlsberg, smart balance, tea, low sodium turkey, egg, sunflower seed bread. Lunch: zucchini bread, whole milk. Dinner: peas, Spinach Nuggets, grilled chicken tyson. Snacks/Other: orville 94%, burgundy. more...
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