Weigh In record (no journal entry) for 27 September 2011
|
310.8 lb
Lost so far: 39.2 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2011:
|
2317 kcal
|
Fat: 102.06g | Prot: 184.55g | Carb: 158.76g.
Breakfast: mashed potatoes, pork chop. Lunch: Snickers Bar (King Size), kroger enriched white bread, hot link. Dinner: great value crinkle cut fries, chicken breast. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|