Weigh In record (no journal entry) for 29 March 2016
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203.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1666 kcal
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Fat: 79.85g | Prot: 99.32g | Carb: 137.07g.
Breakfast: Brown Sugar, Coach's Oats 100% Whole Grain Oatmeal. Lunch: Goat Cheese, Newman's Own Balsamic Vinaigrette Dressing, Cooked Salmon, Avocados, Fresh Choice Chicken Pozole Soup. Dinner: Spanish Rice, Guerrero Riquisimas Tortillas de Harina, Great Value Sharp Cheddar Cheese, Chicken Breast. more...
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losing 1.4 lb a week
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Jared G's weight history
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