MMDuff10's Journal, 29 March 2016

137.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 72.94g | Prot: 73.76g | Carb: 28.39g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: French's Classic Yellow Mustard, Sweet Pickle Relish, Kraft Mayo, StarKist Foods Tuna Creations Sweet & Spicy, Great Value Shredded Mozzarella Cheese, Boiled Egg, Hormel Sliced Pepperoni, Barbecue Flavor Pork Skins. Dinner: Jif Natural Creamy Peanut Butter, Canada Dry Diet Ginger Ale, Jose Cuervo Gold Tequila, Dairy Fresh String Cheese. more...

2074 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 8 hours and 5 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 10 minutes. more...