Weigh In record (no journal entry) for 28 March 2016
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213.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2016:
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1512 kcal
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Fat: 61.66g | Prot: 43.26g | Carb: 200.91g.
Breakfast: Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins, Ocean Spray Diet Blueberry Juice, Salted Light Butter Stick, Thomas' Blueberry Bagel. Lunch: Cashew Nuts, Tropical Smoothie Cafe Totally Green Smoothie. Dinner: Chocolate Cake (with Chocolate Frosting), Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: 2% Fat Milk. more...
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2455 kcal
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Activities & Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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