Weigh In record (no journal entry) for 28 March 2016
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229.0 lb
Lost so far: 18.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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1757 kcal
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Fat: 95.69g | Prot: 47.02g | Carb: 185.15g.
Breakfast: Kraft Cool Whip, Blueberries, Moov Sliced Strawberries & Bananas, Ketchup, Egg, Bologna. Lunch: Tostitos Artisan Roasted Garlic & Black Bean, Kraft Cheese Slice, Chili. Dinner: Tostitos Artisan Roasted Garlic & Black Bean, Kraft Cheese Slice, Chili. Snacks/Other: Reese Peanut Butter Cups, Kit Kat Kit Kat. more...
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losing 1.5 lb a week
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snugles's weight history
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