a good first day - but first days are always good.
Diet Calendar Entries for 26 September 2011:
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1135 kcal
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Fat: 29.45g | Prot: 35.09g | Carb: 184.55g.
Breakfast: tea, Cheerios. Lunch: grapes. Dinner: Sponge Cake, bread, Egg Omelet or Scrambled Egg, Tea with Milk. Snacks/Other: weetabix, Dextro Energy Tablet, Pistachio Nuts, Coffee with Milk, rice crackers. more...
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2324 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 3 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours and 30 minutes. more...
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