Weigh In record (no journal entry) for 27 March 2016
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166.7 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2016:
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3332 kcal
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Fat: 115.64g | Prot: 137.37g | Carb: 296.86g.
Breakfast: Sante Chrunchy banana with chocolate, Banane, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Risotto al Formaggio, Strudel di Mele, Rana Lasagne Fresche Alla Bolognese, Grappa, Hamburger Grande, Bistecca di Manzo, Merlot, certossa Pane a fette, Caffè Espresso. Dinner: Pepsi Pepsi (Lattina), Acqua del Rubinetto. Snacks/Other: Ferrero Ferrero Rocher, Caffè Espresso. more...
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2020 kcal
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Activities & Exercise:
Cooking - 2 hours, Resting - 16 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 1.5 lb a week
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