Weigh In record (no journal entry) for 26 March 2016
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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312 kcal
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Fat: 3.59g | Prot: 10.98g | Carb: 70.09g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, Milk (1% Lowfat with Added Vitamin A), Fiber One Bran Cereal, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Nature Made Vitamin B-12, MiraLAX Miralax. more...
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steady weight
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