Weigh In record (no journal entry) for 24 March 2016
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193.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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273 kcal
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Fat: 9.88g | Prot: 14.25g | Carb: 36.50g.
Lunch: Hellmann's Real Mayonnaise, Great Value Deli Style Sliced Swiss Cheese, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, L'oven Fresh Sandwich Skinnys. Snacks/Other: Musselman's Natural Unsweetened Apple Sauce. more...
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gaining 1.0 lb a week
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