| September 2016 |
| Tue 6th: |
242 *
|
13%
|
fat: 8.56g |
| |
protein: 9.10g |
| |
carbs: 32.20g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
371 *
|
21%
|
fat: 12.05g |
| |
protein: 16.17g |
| |
carbs: 52.36g |
|
2353*
|
 1982
|
| Mon 29th: |
716 *
|
40%
|
fat: 22.34g |
| |
protein: 44.86g |
| |
carbs: 85.80g |
|
2546*
|
1830
|
| Thu 11th: |
210 *
|
12%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
210 *
|
12%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 25th: |
905 *
|
50%
|
fat: 32.89g |
| |
protein: 50.63g |
| |
carbs: 97.48g |
|
-
|
-
|
| Sun 24th: |
210 *
|
12%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 23rd: |
600 *
|
33%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
355 *
|
20%
|
fat: 23.00g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 13th: |
130 *
|
7%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
273 *
|
15%
|
fat: 9.88g |
| |
protein: 14.25g |
| |
carbs: 36.50g |
|
-
|
-
|
| Tue 15th: |
558 *
|
31%
|
fat: 26.08g |
| |
protein: 42.43g |
| |
carbs: 33.01g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
569 *
|
32%
|
fat: 29.45g |
| |
protein: 22.64g |
| |
carbs: 54.75g |
|
-
|
-
|
| January 2016 |
| Sat 9th: |
205 *
|
11%
|
fat: 8.50g |
| |
protein: 12.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2015 |
| Tue 8th: |
197 *
|
11%
|
fat: 4.72g |
| |
protein: 17.57g |
| |
carbs: 24.34g |
|
-
|
-
|
| May 2013 |
| Sat 11th: |
150 *
|
8%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
230 *
|
13%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 15th: |
350 *
|
19%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 2nd: |
190 *
|
11%
|
fat: 8.00g |
| |
protein: 7.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
150 *
|
8%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
