harborguy's Journal, 24 March 2016

Weigh In record (no journal entry) for 24 March 2016
248.0 lb Lost so far: 27.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2016:
147 kcal Fat: 9.94g | Prot: 12.58g | Carb: 0.77g.   Breakfast: Egg. more...
losing 4.7 lb a week



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