Weigh In record (no journal entry) for 24 March 2016
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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741 kcal
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Fat: 29.01g | Prot: 24.24g | Carb: 97.92g.
Breakfast: Land O'Lakes Salted Butter, Flavorite 100% Pure Orange Juice, Cinnamon Raisin Bagels. Lunch: Brie Cheese, Back to Nature Harvest Whole Wheats Crackers, Great Value Saltine Crackers, Progresso Traditional Chicken Noodle Soup. more...
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gaining 0.5 lb a week
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