Weigh In record (no journal entry) for 24 March 2016
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190.5 lb
Lost so far: 39.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1440 kcal
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Fat: 58.00g | Prot: 46.50g | Carb: 185.00g.
Breakfast: Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Hunt's Vanilla Pudding Snack Pack, Planters NUT-Rition Protein Mix Honey Nut, Sun Chips Original, Snickers Snickers Bar (Fun Size), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Nestle Nips Chocolate Parfait, Nestle Kit Kat (Fun Size). more...
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steady weight
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