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Well here I am at (almost) the end of the day (9/25). I've really gotten into learning the nuances of the fatsecret site and trying to keep records that are as accurate as possible. I quickly became aware of how way too much I was eating. Starting to think before shoving something into my mouth. Tomorrow morning is weigh-in time and we'll see how week one has gone. Be strong my fatsecret amigos.
Diet Calendar Entries for 25 September 2011:
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2087 kcal
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Fat: 72.23g | Prot: 92.56g | Carb: 214.00g.
Breakfast: dannon blueberry yogurt, coffee, milk, raisin bran. Lunch: coffee, cheeseburger. Dinner: Cottage Cheese, canned peaches, pulled pork sandwich, wine, Brownie, wine, roasted chicken thigh. more...
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2245 kcal
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Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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