Weigh In record (no journal entry) for 25 September 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2011:
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1941 kcal
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Fat: 77.14g | Prot: 76.82g | Carb: 217.39g.
Breakfast: Cornmeal Pancakes, egg, sausage patties, corn. Dinner: hamburger bun kroger, baked beans, potato, kraft cheddar cheese, ground chuck. Snacks/Other: sam adams, apple. more...
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2742 kcal
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Activities & Exercise:
cycling - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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healthynetta's weight history
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