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healthynetta

Start Weight:	(31 Jan 11) 211.0 lb
Current Weight:	(02 Dec 12) 234.0 lb
Goal Weight:	160.0 lb

following: healthynetta's own diet
performance: losing 0.3 lb a week

FatSecret member since: 31 Jan 11

healthynetta's Weight History

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healthynetta's journal

02 December 2012

weighed in at 237 the sunday before (sunday after thanksgiving, november 25th)

on diet healthynetta's own diet losing 0.3 lb a week

03 June 2012

starting over

on diet healthynetta's own diet gaining 0.6 lb a week

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healthynetta's Recent Food & Exercise

	1 1/2 cups lentil soup
	1 fruit kiwi
	1 thick/large slice tomato
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph

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healthynetta's Recent Activity

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Other Member Diet Recent Activity

	Fatty159 recorded a weigh in at 142.0 lb.
	dmore1 recorded a weigh in at 176.0 lb.
	Alec101 recorded a journal.
	pliebsack updated their Food Diary.
	Druciana submitted a new topic - Shin Splints.
	Janie57g recorded a weigh in at 155.0 lb.
	Bindy recorded a weigh in at 151.0 lb.
	Shap9571 updated their Exercise Diary.