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i restarted my diet/excercise plan on 09/12/11 i got all the way up to 211.6 so i am up but i am down from 13 days ago :) I am back on track!!!
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203.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 September 2011:
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1222 kcal
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Fat: 53.79g | Prot: 65.56g | Carb: 124.54g.
Breakfast: water, skim milk, cinnamon toast crunch. Lunch: diet pepsi, blue diamond almonds, honey crisp apple. Dinner: Hidden Valley Ranch, tomato, romaine lettuce, water, fat free cottage cheese. Snacks/Other: skim milk, shakeology, water. more...
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2817 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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