sushilovinfun's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
147.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2011:
1884 kcal Fat: 46.67g | Prot: 60.02g | Carb: 212.22g.   Breakfast: Fast Flavor sticks - Pomegranate cherry, Wonton Strips, Egg Drop Soup, Frozen Italian Blend Vegetables. Lunch: Nori Dried Seaweed. Dinner: Peaches, Beer, Lettuce, Sardines in Oil (Canned), Eggplant, Red Table Wine, Thin Crust Cheese Pizza. more...
1997 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 2.8 lb a week

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