Weigh In record (no journal entry) for 22 March 2016
|
250.0 lb
Lost so far: 5.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2016:
|
142 kcal
|
Fat: 2.55g | Prot: 3.28g | Carb: 28.09g.
Breakfast: Great Value Powdered Creamer, Coffee, Bisquick Biscuit. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poppadean's weight history
|