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nicole2222
Journal
25 Sep 11
nicole2222's Journal, 25 September 2011
nicole2222's Profile
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Weigh In record (no journal entry) for 25 September 2011
205.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2011:
1779 kcal
Fat: 125.94g | Prot: 139.90g | Carb: 20.72g.
Breakfast:
cheddar cheese, sour cream, eggs.
Lunch:
brie, roast beef deli.
Dinner:
pork chop, organic ranch.
Snacks/Other:
spinach, egg, tomato, salad.
more...
2434 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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