Weigh In record (no journal entry) for 25 September 2011
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258.4 lb
Lost so far: 19.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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1272 kcal
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Fat: 64.57g | Prot: 81.67g | Carb: 98.36g.
Lunch: 14" Large Meat Lover's Stuffed Crust Pizza, 14" Large Cheese Stuffed Crust Pizza. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baby Cut Carrots, Cooked Summer Squash, Pork Chop, M-LPT N&S BUTTER HERB. more...
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gaining 2.8 lb a week
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