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20.1%
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116.5 lb
Lost so far: 36.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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1080 kcal
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Fat: 46.38g | Prot: 48.62g | Carb: 122.05g.
Breakfast: Diet coke, Special K Protein Meal Bar. Lunch: Queso Cheese Bites, Regular Spinach & Artichoke Cream Cheese, Scoops! 100% White Corn Tortilla Chips, Spizzico Di Pizza, Ranch Veggie Dip, Crispy Green Bean Fries, Ritz Reduced Fat Snack Crackers, Diet Coke. Dinner: Thin Crust Pizza. Snacks/Other: Diet Coke (Can), M&M's 100 Calories Pack. more...
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losing 0.5 lb a week
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