bevigaby's Journal, 21 March 2016

201.7 lb Lost so far: 7.7 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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406 kcal

Fat: 8.05g | Prot: 39.25g | Carb: 41.69g.   Breakfast: Leche Evaporada, Ni una Dieta Mas Concentrado de Proteína. Snacks/Other: del Gourmet Krakin Flakes, Nestle Yogurt Líquido Mi Vaca Ligth. more...

2527 kcal

Activities & Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...