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RyoMisaki
Journal
20 Mar 16
RyoMisaki's Journal, 20 March 2016
RyoMisaki's Profile
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Weigh In record (no journal entry) for 20 March 2016
560.2 lb
Lost so far:
0 lb
.
Still to go:
310.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2016:
1576 kcal
Fat: 52.62g | Prot: 56.25g | Carb: 167.64g.
Breakfast:
Cafe Escapes Chai Tea, Milk (Nonfat), Honey Nut Cheerios.
Dinner:
Subway 6" Tuna.
Snacks/Other:
Bloody Mary, Bloody Mary.
more...
6928 kcal
Activities & Exercise:
Housework - 1 hour, Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
gaining 0.3 lb a week
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RyoMisaki's weight history
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