Weigh In record (no journal entry) for 20 March 2016
|
149.9 lb
Lost so far: 17.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2016:
|
150 kcal
|
Fat: 6.20g | Prot: 2.70g | Carb: 20.70g.
Breakfast: Pitch Brioches Chocolat au Lait. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ah5795's weight history
|