Weigh In record (no journal entry) for 18 March 2016
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185.3 lb
Lost so far: 143.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1310 kcal
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Fat: 74.16g | Prot: 69.53g | Carb: 87.97g.
Lunch: Formaggio Pepperoni Roll, Subway 6" Chicken & Bacon Ranch. Dinner: Pizza with Meat. more...
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steady weight
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inmsweantitrust's weight history
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