jgmardo's Journal, 18 March 2016

265.7 lb Lost so far: 0 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

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1615 kcal

Fat: 47.53g | Prot: 64.28g | Carb: 213.39g.   Breakfast: Jell-O Sugar Free Strawberry Gelatin, Albertsons Chunk Pineapple, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Ocean Spray Diet Cranberry Spray Juice. Lunch: Subway 6" Turkey Breast. Dinner: Cabbage (Without Salt, Drained, Cooked, Boiled), Cooked Carrots, Corned Beef Brisket (Cured). Snacks/Other: Kozy Shack Original Rice Pudding, American Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lay's Oven Baked Original (28g), Guinness Extra Stout. more...

2733 kcal

Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...