Weigh In record (no journal entry) for 18 March 2016
|
222.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2016:
|
497 kcal
|
Fat: 37.91g | Prot: 37.97g | Carb: 2.38g.
Breakfast: Heinz Mayonnaise, John West Tuna Chunks in Spring Water (65g), Asda Spring Greens, Tesco Double Cream, Mushrooms, Tesco Smoked Bacon Rashers, Egg. more...
|
gaining 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yawnyk9's weight history
|