Weigh In record (no journal entry) for 17 March 2016
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210.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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1629 kcal
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Fat: 63.71g | Prot: 56.57g | Carb: 219.27g.
Breakfast: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. Lunch: Bananas, Bell Peppers, Trader Joe's Hummus, trader joes organic yogurt vanilla, Van de Kamp's Burger Buns, Trader Joe's Vegetable Masala Burger. Dinner: Panda Express Mixed Vegetables (Entree), Panda Express Mushroom Chicken, Panda Express Kung Pao Chicken, Panda Express Steamed Brown Rice. more...
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losing 9.8 lb a week
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Jared G's weight history
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