Pitoflex's Journal, 17 March 2016

121.0 lb Lost so far: 4.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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886 kcal

Fat: 15.31g | Prot: 131.04g | Carb: 47.00g.   Breakfast: Red Tomatoes, Egg White. Lunch: Chicken Breast (Skin Not Eaten), Pinot Noir Wine, Mixed Vegetables (Drained Solids, Canned). Snacks/Other: Detour Original Whey Protein Bar - Caramel Peanut, Max Muscle Triple Whey Protein. more...

1969 kcal

Activities & Exercise: Elizabeth - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...