Weigh In record (no journal entry) for 17 March 2016
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 March 2016:
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1504 kcal
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Fat: 5.98g | Prot: 68.93g | Carb: 314.91g.
Breakfast: Cafezinho. Lunch: Whey Protein, Arroz Branco (Cozido), Banana Nanica, Melancia, Abacaxi, Cafezinho, Tomates, Do Bem Suco Verde Detox Monstro, Pimentão Verde, Alface de Folha Verde. more...
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3300 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 20 minutes, Running - 6/mph - 10 minutes, Walking (exercise) - 3.5/mph - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Reinaldo Pintor's weight history
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