Weigh In record (no journal entry) for 16 March 2016
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162.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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2277 kcal
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Fat: 91.89g | Prot: 107.25g | Carb: 255.59g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Plain, Bananas, Whole Milk, Thomas' Mini Bagels - Plain, Trader Joe's Soft Spreadable Light Cream Cheese. Lunch: Cream (Half & Half), Sugar, Chocolate Filled Crepe, Whipped Cream (Pressurized Container), Perkins Restaurant Strawberry Compote. Dinner: Fortune Cookie, White Rice, General Tso (General Gau) Chicken. more...
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gaining 0.8 lb a week
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