Weigh In record (no journal entry) for 25 March 2016
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162.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1430 kcal
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Fat: 47.52g | Prot: 72.62g | Carb: 179.67g.
Breakfast: General Mills Cocoa Puffs, Dannon Oikos Triple Zero - Mixed Berry, Whole Milk, Bananas. Lunch: Latte Coffee, Grandma's Peanut Butter Cookies, Tzatziki Yogurt Dip Greek Style, Lettuce Salad with Assorted Vegetables, White Rice, Chicken Breast. more...
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steady weight
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nitman732's weight history
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