Weigh In record (no journal entry) for 23 September 2011
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154.2 lb
Lost so far: 18.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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312 kcal
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Fat: 0.46g | Prot: 8.25g | Carb: 73.59g.
Breakfast: skim milk, special red berries. more...
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gaining 5.6 lb a week
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anicholea's weight history
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