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moolie1976
Journal
15 Mar 16
moolie1976's Journal, 15 March 2016
moolie1976's Profile
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Weigh In record (no journal entry) for 15 March 2016
180.3 lb
Lost so far:
0 lb
.
Still to go:
40.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2016:
1097 kcal
Fat: 44.52g | Prot: 53.62g | Carb: 122.66g.
Breakfast:
Better Oats Oat Revolution - Maple & Brown Sugar.
Lunch:
Chobani Flip Key Lime Crumble, Ready Pac Bistro Cranberry Walnut Salad.
Dinner:
Great Value All Natural Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Wal-Mart 93/7 Lean Ground Beef, Great Value Fancy Fiesta Blend Cheese Shredded, Old El Paso Nacho Cheese Flavored Taco Shells.
Snacks/Other:
Great Value Cinnamon Apple Sauce.
more...
2544 kcal
Activities & Exercise:
OTF - 54 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 36 minutes.
more...
gaining 0.2 lb a week
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