moolie1976's Journal, 15 March 2016

Weigh In record (no journal entry) for 15 March 2016
180.3 lb Lost so far: 0 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2016:
1097 kcal Fat: 44.52g | Prot: 53.62g | Carb: 122.66g.   Breakfast: Better Oats Oat Revolution - Maple & Brown Sugar. Lunch: Chobani Flip Key Lime Crumble, Ready Pac Bistro Cranberry Walnut Salad. Dinner: Great Value All Natural Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Wal-Mart 93/7 Lean Ground Beef, Great Value Fancy Fiesta Blend Cheese Shredded, Old El Paso Nacho Cheese Flavored Taco Shells. Snacks/Other: Great Value Cinnamon Apple Sauce. more...
2544 kcal Activities & Exercise: OTF - 54 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 36 minutes. more...
gaining 0.2 lb a week

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