| March 2016 |
| Wed 16th: |
750 *
|
42%
|
fat: 21.00g |
| |
protein: 40.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 15th: |
1097 *
|
61%
|
fat: 44.52g |
| |
protein: 53.62g |
| |
carbs: 122.66g |
|
2544*
|
 1447
|
| July 2013 |
| Tue 9th: |
1550 *
|
86%
|
fat: 54.25g |
| |
protein: 65.35g |
| |
carbs: 199.70g |
|
1724*
|
174
|
| February 2013 |
| Tue 19th: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
565 *
|
31%
|
fat: 14.00g |
| |
protein: 17.50g |
| |
carbs: 96.00g |
|
1801*
|
1236
|
| Thu 10th: |
570 *
|
32%
|
fat: 10.50g |
| |
protein: 16.00g |
| |
carbs: 107.50g |
|
-
|
-
|
| Tue 8th: |
1000 *
|
56%
|
fat: 36.50g |
| |
protein: 34.00g |
| |
carbs: 137.00g |
|
1763*
|
763
|
| Fri 4th: |
110 *
|
6%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
1770*
|
1660
|
| Thu 3rd: |
560 *
|
31%
|
fat: 12.00g |
| |
protein: 19.50g |
| |
carbs: 99.00g |
|
1770*
|
1210
|
| Wed 2nd: |
1240 *
|
69%
|
fat: 35.00g |
| |
protein: 28.00g |
| |
carbs: 201.50g |
|
1770*
|
530
|
| December 2012 |
| Fri 28th: |
-
|
-
|
|
1788*
|
-
|
| Thu 27th: |
720 *
|
40%
|
fat: 21.00g |
| |
protein: 17.50g |
| |
carbs: 120.50g |
|
1788*
|
1068
|
| Wed 26th: |
1284 *
|
71%
|
fat: 37.72g |
| |
protein: 84.27g |
| |
carbs: 151.49g |
|
1788*
|
504
|
| Fri 21st: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
1801*
|
1641
|
| Tue 18th: |
740 *
|
41%
|
fat: 23.00g |
| |
protein: 24.00g |
| |
carbs: 112.00g |
|
1821*
|
1081
|
| Mon 17th: |
1279 *
|
71%
|
fat: 65.85g |
| |
protein: 64.44g |
| |
carbs: 113.99g |
|
2215*
|
936
|
| Sun 16th: |
337 *
|
19%
|
fat: 19.01g |
| |
protein: 18.00g |
| |
carbs: 22.23g |
|
1841*
|
1504
|
| Sat 15th: |
51 *
|
3%
|
fat: 1.18g |
| |
protein: 4.11g |
| |
carbs: 6.09g |
|
2174*
|
2123
|
| Fri 14th: |
715 *
|
40%
|
fat: 19.51g |
| |
protein: 37.16g |
| |
carbs: 97.65g |
|
2165*
|
1450
|
| Thu 13th: |
1364 *
|
76%
|
fat: 45.44g |
| |
protein: 71.29g |
| |
carbs: 172.99g |
|
1841*
|
477
|
| Wed 12th: |
1344 *
|
75%
|
fat: 51.04g |
| |
protein: 35.52g |
| |
carbs: 193.69g |
|
2188*
|
844
|
