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back on track!
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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1342 kcal
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Fat: 73.82g | Prot: 144.71g | Carb: 40.84g.
Breakfast: No Calorie Sweetener, Egg, Coffee, Premium Pork Hot Sausage, Super Advanced Whey Protein Strawberry. Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers), Atkins Advantage Caramel Double Chocolate Cruch Bar. Dinner: Beef Hot Dogs Franks, Chicken Drumstick Meat and Skin (Broilers or Fryers), Whey Protein, Beef Sticks Original. Snacks/Other: Sugar Free Chocolate Syrup. more...
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losing 14.0 lb a week
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