Weigh In record (no journal entry) for 22 September 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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2726 kcal
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Fat: 99.60g | Prot: 221.80g | Carb: 241.00g.
Breakfast: Bananas (Large). Lunch: Chicken Shawarma Pita. Dinner: Classic Taco. Snacks/Other: Syntha-6 Protein Powder. more...
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steady weight
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sirclinton's weight history
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