Weigh In record (no journal entry) for 13 March 2016
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255.8 lb
Lost so far: 26.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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290 kcal
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Fat: 8.00g | Prot: 30.00g | Carb: 25.00g.
Breakfast: Premier Nutrition Yogurt Peanut Crunch Protein Bar. more...
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losing 1.9 lb a week
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