pynklady's Journal, 13 March 2016

Weigh In record (no journal entry) for 13 March 2016
182.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2016:
615 kcal Fat: 29.08g | Prot: 24.96g | Carb: 69.30g.   Breakfast: Bananas. Lunch: Regular Mayonnaise, Safeway Seasoned Boneless Skinless Chicken Breast, Casa Mendosa Spinach Wrap, Compliments Broccoli Slaw. more...
losing 5.6 lb a week



     
 

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