pynklady

Start Weight:(03 Jul 10) 173.6 lb
Current Weight:(23 Jul 16) 173.2 lb
Goal Weight:160.0 lb
following: pynklady's own diet
performance: gaining 0.4 lb a week

Happily single woman in her fifties, with one adult daughter,son-in-law and grandchild living with me. So no excuses for not being able to workout other than lack of motivation. But my job is getting more difficult physically, heavier and faster and i need to pull up my socks and get fit or i'm not going to be able to keep up with the men. My hobbies are cooking yummy food :s and learning to paint. Hoping my new hobby will be working out :)



FatSecret member since: 03 Jul 10

pynklady's Weight History


pynklady's Latest Member Challenges

79
  Get Fit Beginner
status: In Progress
currently: Week 3 of 4
end date: Monday 08 Aug 16
view progress
 
  
52
  30 pounds in 12 weeks (2)
status: Completed
ended: 17 May 12
view progress
 



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pynklady's journal

15 July 2016

So-so week I ended the work week where I started weight wise but it was up a couple of days. Some cardio would help so I need to get off my butt and do ...
on diet pynklady's own diet  losing 0.2 lb a week

08 May 2016

Not surprised I gained a little after such a dramatic loss yesterday.
on diet pynklady's own diet  losing 5.0 lb a week

pynklady's Recent Food & Exercise

pynklady's Groups

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

pynklady's Recent Activity

pynklady's Own Activity

pynklady recorded a Weigh In at 173.2 lb.
pynklady recorded a Weigh In at 174.4 lb.
pynklady recorded a Journal Entry and a Weigh In at 173.0 lb.
pynklady recorded a Weigh In at 172.8 lb.

pynklady's Buddies

No recent activity.

Other Member Diet Recent Activity

tjborgman recorded a Weigh In at 170.0 lb.
mskestrela supported VeggieJunkie's Journal Entry.
apa1069 recorded a Weigh In at 218.2 lb.
april761 commented on JockoT's Journal Entry.
gangazumba recorded a Weigh In at 194.8 lb.
karinmorley recorded a Weigh In at 284.0 lb.
Ootam recorded a Weigh In at 282.2 lb.
hplywedjhm updated their Exercise Diary.