N3W_MOM's Journal, 22 September 2011

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Weigh In record (no journal entry) for 22 September 2011

197.0 lb Lost so far: 0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2011:

2280 kcal

Fat: 90.00g | Prot: 90.00g | Carb: 273.00g. Breakfast: Sausage McMuffin, Sausage McMuffin, Frappe Mocha (Large). Lunch: Chipotle Southwest Sauce, 3" Sweet Onion Chicken Teriyaki. Dinner: Naturally Rising 4-Cheese Pizza. more...

2524 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 12 hours, Sleeping - 5 hours. more...

gaining 0.1 lb a week

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N3W_MOM's Journal, 22 September 2011

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