Weigh In record (no journal entry) for 22 September 2011
|
205.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 September 2011:
|
201 kcal
|
Fat: 4.57g | Prot: 11.36g | Carb: 44.90g.
Breakfast: oatmeal, oat bran. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ed 50's weight history
|