Weigh In record (no journal entry) for 13 March 2016
|
158.7 lb
Lost so far: 4.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2016:
|
162 kcal
|
Fat: 1.63g | Prot: 2.95g | Carb: 34.29g.
Breakfast: Jam Preserves, Waitrose Richly Fruited Hot Cross Bun, Tea Presweetened with Low Calorie Sweetener. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|