Bowhuntking34's Journal, 22 September 2011

Weigh In record (no journal entry) for 22 September 2011
277.0 lb Lost so far: 3.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2011:
512 kcal Fat: 34.59g | Prot: 43.78g | Carb: 2.68g.   Breakfast: Eggs. more...
on diet Bowhuntking34's own diet   losing 1.2 lb a week

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ehermeston1 recorded a Weigh In at 230.0 lb.
neotiny recorded a Weigh In at 198.0 lb.
HCB supported Paul Hooker's Journal Entry.
xobeachlife commented on their Weigh In.
cfspeakman recorded a Weigh In at 164.0 lb.
Leucothea supported Alnona's Journal Entry.
VaniCao recorded a Weigh In at 114.6 lb.
Paul Hooker recorded a Journal Entry.