Bowhuntking34's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
280.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 September 2011:
2215 kcal Fat: 79.00g | Prot: 111.05g | Carb: 153.26g.   Breakfast: white rice, Fresh Green Beans, Coffee, grilled pork chop. Lunch: Italian Dressing, broccoli steamed, salad, pork chop grilled. Dinner: grilled pork chop, Kraft macaroni and Cheese, bud light, salad. Snacks/Other: whole milk, bud light, pork chop grilled. more...
3827 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bowhuntking34's weight history


Bowhuntking34's Recent Activity

Bowhuntking34's Own Activity

No recent activity.

Bowhuntking34's Buddies

No recent activity.

Other Member Diet Recent Activity

jskeller54 recorded a Weigh In at 292.6 lb.
Scalewatcher3 recorded a Weigh In at 152.4 lb.
dx1850 recorded a Weigh In at 169.6 lb.
jackiesattler-van zand recorded a Weigh In at 154.3 lb.
dialla3201 commented on their Journal Entry.
babygurl1213 and deekod are now buddies.
narblue supported tripathirunjhun's Weigh In.
fitbit21 recorded a Weigh In at 151.6 lb.