Bowhuntking34's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
280.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 September 2011:
2215 kcal Fat: 79.00g | Prot: 111.05g | Carb: 153.26g.   Breakfast: white rice, Fresh Green Beans, grilled pork chop, Coffee. Lunch: broccoli steamed, pork chop grilled, salad, Italian Dressing. Dinner: bud light, grilled pork chop, salad, Kraft macaroni and Cheese. Snacks/Other: pork chop grilled, whole milk, bud light. more...
3827 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bowhuntking34's weight history


Bowhuntking34's Recent Activity

Bowhuntking34's Own Activity

No recent activity.

Bowhuntking34's Buddies

No recent activity.

Other Member Diet Recent Activity

alimansour added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
msbuggirl supported Emmy1502's Journal Entry.
monkrf recorded a Weigh In at 143.5 lb.
lucky enough to make it supported DrMagz's Journal Entry.
Josh Rael supported Draglist's Journal Entry.
HCB commented on michellegarner1's Weigh In.
gareed recorded a Weigh In at 192.5 lb.
mrbananna recorded a Weigh In at 173.0 lb.