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I've been dieting and exercising for a solid month now, but I have not been journaling up to this point.
Diet Calendar Entry for 22 September 2011:
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1337 kcal
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Fat: 64.44g | Prot: 50.34g | Carb: 139.37g.
Breakfast: water, coffee, oatmeal. Lunch: baked lays, coke zero, subway 12" tuna. more...
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